About Fitness Journal

Fitness Journal is a free publication, published monthly.


Good health and fitness advice and inspiration for our whole community – we’ve looked at what we want, what our families want and what our friends and workmates want to help us all get fit, to be healthier and to stay inspired. What we’ve come up with is FITNESS JOURNAL

We’ve all admired honed bodies in glossy Californian fitness magazines or read in awe the mileage clocked up by runners featured in international magazines…but what’s the local connection?
Where do you buy locally the new must-have running shoes you’ve just seen? Which local physio can you talk to about the new achilles treatment technique you’ve just read about? Where can you try the latest global fitness trend?
Fitness Journal provides the channel: local health, local fitness, local products, local experts…a local channel for world class fitness solutions.

Fitness Journal is free and is powerful because it is about health, wellbeing and fitness for everyone; from the elite athlete to the novice cyclist; for the gym bunny and social indoor netballer; for the professional athlete to the lunchtime jogger; for the high school rugby coach to the local seniors’ walking group.
There’s something for everyone…professional advice, motivation, new trends, training insights, nutrition and wellbeing, personality profiles…and most importantly of all – inspiration.
Be part of the journey.

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